Control HbA1c and Why It’s Crucial for Diabetic Foot Health

 

By Dr. APS Suri, Founder of Indian Podiatry Association

Managing diabetes is not just about controlling blood sugar levels temporarily — it’s about maintaining long-term health. One of the key measures used to assess diabetes control is HbA1c, a blood test that shows your average blood glucose levels over the past 2-3 months. Controlling HbA1c levels is especially important to protect your feet from serious complications.

What is HbA1c?

HbA1c (glycated hemoglobin) indicates how much glucose is attached to your red blood cells. A higher HbA1c level means that your blood sugar has been consistently elevated, increasing the risk of diabetes-related complications.

Why is Controlling HbA1c Important for Your Feet?

High HbA1c levels can cause:

·         Poor circulation which reduces blood flow to the feet, slowing healing.

·         Nerve damage (neuropathy) leading to loss of sensation, so you might not notice injuries.

·         Increased risk of infections because high sugar levels impair your immune response.

These factors make diabetic foot ulcers and infections more likely and harder to heal.

How Does HbA1c Affect Diabetic Foot Complications?

Poorly controlled diabetes, reflected by high HbA1c, delays wound healing and increases the chance of developing foot ulcers. If left untreated, these ulcers can lead to infections and in severe cases, amputation.

Expert Insight from Dr. APS Suri

“Controlling HbA1c is a cornerstone of diabetic foot care. Maintaining your HbA1c within the target range reduces complications and promotes better healing of foot injuries. Regular monitoring and lifestyle changes are essential.” — Dr. APS Suri

Tips to Control Your HbA1c

·         Follow a balanced, diabetes-friendly diet.

·         Stay physically active.

·         Take medications as prescribed.

·         Regularly monitor your blood sugar and HbA1c levels.

·         Avoid smoking and excessive alcohol consumption.

·         Schedule regular foot check-ups with a podiatrist.

Keeping your HbA1c under control is more than a number — it’s a vital step in protecting your feet from serious diabetic complications. Prioritize your diabetes management and consult healthcare professionals like Dr. APS Suri for expert advice tailored to your needs.

 

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